As we move closer to the summer, my focus starts to shift to my RAD Yoga Surf retreats!!
I love to keep these retreats action packed, focussing on healthy fun group activities, so we can build relationships that last well beyond these events.
Tofino starts at 8:00am for Breakfast, with a Rocket class at 9:30, followed by an incredible lunch! Then we head off to Long Beach for an afternoon of Surfing and playing in the waves!! Returning to the Lodge for a mouth watering Dinner, followed by an Acro class & Yin practice. Winding down around a campfire to discus the day...... EPIC!!
Nicaragua starts a little earlier to beat the heat! Morning fresh local fruit and nuclear awesome coffee will kick start your day., followed by a Rocket class at 7:00. Breakfast follows.... Which is amazing! Then we have a few hours to surf, hike, or chill in a hammock. Lunch follows and then we have time for another surf!! We meet at the Yoga Shala again for Acro Yoga followed by Yin Yoga. The Dinner bell will ring for our evening meal. Case Ola contains the evening cocktails, and a sweet place to wind down and share the days events. Costa Dulce offers optional excursions, surf lessons, and relaxing massages.